Alyse Henry



Personal Trainer
  • Alyse's Bio
  • Rates
  • Specialties


Alyse is a certified ACSM personal trainer. Her abilities to be a promising trainer go far beyond a certification; she received her Bachelor’s in Sport and Recreational Management from Chadron State College and later received her Master’s in Exercise Science from the University of South Alabama. While pursuing her academia she had a successful career as a student-athlete (Cross Country and Track) and currently holds the CSC Steeplechase record. Alyse wants her clients to know it is about them and is therefore focused on training them in ways that can support their goal(s) and exercise adherence. She believes health and fitness is vital in decreasing mortality and increasing longevity in people of all abilities. Her past experience has equipped her with the knowledge to successfully train children, adults, athletes and those with special conditions. Her quote to live by is “you were born with the ability to change someone’s life, don’t ever waste it” – Dale Partridge.


Book a Session
Personal Training Session
One on One Training Session
Empty Gym
Free Bottled Water
Personalized Workout
Full Hour Session
Partner Training Session
$45/hour EACH
You and a Workout Partner
Empty Gym
Free Bottles of Water
Personalized Workouts
Full Hour Session


Areas of Expertise:

  • Athletic Strength

  • Fat Loss

  • Motivational Cardio


    Circuit Training