Ashley

Personal Trainer
  • Ashley's Bio
  • Rates
  • Specialties


ASHLEY – CHISELED COLUMBUS PERSONAL TRAINER

Ashley holds degrees in both Neurobiology and Psychological Sciences from Purdue University. There, she was involved with Purdue Girl Gains, a club that empowers women, and all, in the gym to become stronger both mentally and physically. Ashley is continuing her doctoral education at The Ohio State University College of Dentistry. She holds a personal training certification through NASM and has worked with many clients to achieve their goals. After relocating to Columbus, OH, Ashley has rekindled her passion for personal training, motivated by the joy she receives watching her clients growth and progress. Ashley herself has weightlifted for 3+ years and has background in CrossFit as well. Her main focuses are mobility and strength endurance. She believes that exercise can be an avenue for both mental and physical health, and enjoys seeing others improve holistically through their fitness journey.

 

Book a Session
Personal Training Session
$65/hour
One on One Training Session
Empty Gym
Free Bottled Water
Personalized Workout
Full Hour Session
Partner Training Session
$45/hour EACH
You and a Workout Partner
Empty Gym
Free Bottles of Water
Personalized Workouts
Full Hour Session

MINDBODY

Areas of Expertise:

  • Contest Prep & Athletic Training

  • Fat Loss

  • Functional Movements

  •  

    Strength Training